a saying from: Mahammad Ali

"Champions aren't made in the gyms.  Champions are made from something they have deep inside them - a desire, a dream, a vision."

-- Mahammad Ali

SO true.  I must add, that, that doesn't mean that you don't work out or go to the gym, because that is all apart of the winning process.  But a true champion is made from a dream, a vision and/or a desire.  that's the first step, and that is what pushes you.  that's what gives you motivation, determination, mental strength, and something i like to call gut.  that's where the journey of becoming a champion begins...

~ amy